Boost Collagen Production to LOOK & FEEL Younger for Summer!
Lydia M | In Light Hyperbarics News | March 2023 | Post #19
The ladies and I at ILH agree that collagen is right on up there in importance with cellular regeneration & detoxification!
I’ve been writing about the benefits of collagen for a long time, and developed a habit of having one form or another of it in my diet weekly. I love making a good source of it through bone broth (recipe in our next newsletter!), and since being blessed to work for ILH, I have found more sources, in addition to food & supplements, to boost production of what I consider an essential nutrient.
HBOT, Therapeutic Light Therapy, Sauna, Whole Body Vibe Machine & Kangen Water Machine are all a great way to increase production of the beneficial protein…and then, when one or more of the modalities is used together a couple or a few times a week, it can give you combination therapy for maximum effect of collagen production!
Let’s dig deeper into collagen… it can most easily be described as the connective tissue - the glue - that holds the human body together and makes up over 20% of all the proteins in us, and it is what helps skin tissue stay firm. As we age, collagen continues to degrade, and then wrinkles appear.
So, we tend to focus on collagen benefitting our outer shell mainly, but it’s a big deal for the tissues inside of us as well! Did you know that it is part of an important class of proteins making up cartilage, tendons & ligaments, vital organs, blood vessels and connective tissue? This is why collagen is so helpful for our gut, to keep it strong and cells pliable for better digestion, and it also helps combat arthritis by helping lubricate and hold together the cartilage in our joints. Good stuff!
How can the modalities at ILH offer solutions?
HBOT & Collagen: “Receiving regular treatments of HBOT is thought to increase skin elasticity and stimulate collagen production, leading to reduction of wrinkles and fine lines and improvement in skin texture.”
Kangen Water & Collagen: In Japanese, Kangen, means “return to origin” and this is a beautiful way to think of the water filter creating a state of alkaline for drinking water as it was originally intended. Alkaline water boosts the production of collagen and thus enhances skin elasticity, strength and beauty. When collagen is healthy, it holds a close to neutral pH. To keep collagen flexible & healthy, it must kept in a state of alkaline and plump with water. The moistness of collagen is important to allow the fibers to slip over one another and stay strong through flexibility. In fact, as stated in Science Direct: “The synthesis of collagen by cells in culture is markedly affected by environmental pH. In human cells the optimum pH is above pH 7.6.”
https://www.sciencedirect.com/science/article/abs/pii/0006291X73914307
Whole Body Vibe & Collagen: Vibration therapy has the potential to stimulate collagen production and collagen gene expression. One study shows that: “Vibration exposure increased gene expression of collagen 1 alpha (3-fold).”
https://journals.sagepub.com/doi/full/10.1177/2325967115585783
Make sure to look into our memberships for greater value and choice of daily use of the modalities! Read more about them HERE & for further benefits towards detoxification, in addition to boosting collagen..BONUS!
Call us at (360)326-3264 or come in for more info on any of our modalities, all of the information above, or for a tour of our healing & hopeful facility!
These statements have not been evaluated by the Food and Drug Administration. These services or products are not intended to diagnose, treat, cure or prevent any disease. This is information for educational purposes.