Elite athletes have been using hyperbaric oxygen therapy for years. The science behind it is remarkable. And for athletes in Vancouver, Washington, it's finally available right here at home. Here's what most people never get told about oxygen, recovery and the brain.

Oxygen is essential to nearly every function in the body. Hyperbaric oxygen therapy improves oxygen delivery at the cellular level, helping explain its wide-ranging support across many different needs.

Surgeons are starting to send their patients to us before and after surgery. It’s changing the recovery game. Hyperbaric Oxygen Therapy (HBOT) helps oxygenate tissues, reduce swelling, and speed up healing time. Here’s why doctors are finally paying attention.

Research shows that hyperbaric oxygen therapy can significantly improve surgical outcomes by enhancing tissue oxygenation, reducing inflammation, and minimizing post-operative complications. Whether you’re preparing for a procedure or focused on recovery, HBOT helps your body restore balance, rebuild faster, and reduce downtime.

Pictured: Cait, Edna, and former NFL player Ken Stills, continuing the conversation on brain health beyond the field.

Hyperbaric Oxygen Therapy (HBOT) isn’t just about breathing oxygen.. It’s about what happens under pressure. Inside the chamber, oxygen dissolves directly into your plasma, reaching areas of the body that are often harder to access due to injury. Research shows how this process can support circulation, reduce inflammation, and promote overall wellness. At In Light, we’ve seen countless clients experience the difference that oxygen under pressure can make.